Is there anything that can be done to fix my shoulder?

I messed up my shoulder 5 years ago skateboarding. There was a fracture, soft tissue damage and scar tissue showing in the MRI. Nothing was really done to heal the shoulder, after 5 years would physical therapy do anything for me or would surgery be the only way? I have been very active with my shoulder over the 5 years and there are still restrictions and mild pain. Any info or advice would be great. Thank you.

Use this http://www.hubpages.com/hub/Speed-healing-of-trauma-injuries-through-self-directed-regeneration

Physical therapy will not fix the problem and surgery will do more damage.

It’s now an old injury so the speed part is not valid due to complications which will also have to be fixed. Try long tedious healing.

Skateboarder Blows out Knee and Fractures Ankle (HG10)

JustRite Health Reusable Wrist & Hand Hot or Cold Gel Pack Therapy Wrap | Relieve Wrist & Hand Pain |Comfortable Flexible Fit | Recover from Injury or Surgery Faster $21.95 The Wrist Pain Relief therapy includes two hot-cold gel packs that wrap comfortably around your wrist in a protective, breathable cover. The dual gel pack coverage targets the wrist, palm, back of the hand and the lower arm. Velcro straps make it easy to secure and hold it firmly in place. The breathable material allows for superior comfort. Make note that the most popular size is the Small/Medium…

EP Memory SkateDrive Birdhouse-Tony Hawk-Attack Flash Drive – 4 GB $15.99 0.75″ 0.94″ 2 Year 3.50″ 4 GB 4GB SkateDrive Birdhouse-Tony Hawk-Attack USB 2.0 Flash Drive Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHATT/4G Birdhouse-Tony Hawk-Attack EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Birdhouse-Tony Hawk-Attack Flash Drive – 2 GB $13.99 0.75″ 0.94″ 2 GB 2 Year 2GB SkateDrive Birdhouse-Tony Hawk-Attack USB 2.0 Flash Drive 3.50″ Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHATT/2G Birdhouse-Tony Hawk-Attack EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Birdhouse-Tony Hawk-Crowned Flash Drive – 2 GB $15.99 0.75″ 0.94″ 2 GB 2 Year 2GB SkateDrive Birdhouse-Tony Hawk-Crowned USB 2.0 Flash Drive 3.50″ Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHCRN/2G Birdhouse-Tony Hawk-Crowned EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Birdhouse-Tony Hawk-Phoenix Flash Drive – 2 GB $14.99 0.75″ 0.94″ 2 GB 2 Year 2GB SkateDrive Birdhouse-Tony Hawk-Phoenix USB 2.0 Flash Drive 3.50″ Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHPHX/2G Birdhouse-Tony Hawk-Phoenix EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Birdhouse-Tony Hawk-Phoenix Flash Drive – 4 GB $15.99 0.75″ 0.94″ 2 Year 3.50″ 4 GB 4GB SkateDrive Birdhouse-Tony Hawk-Phoenix USB 2.0 Flash Drive Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHPHX/4G Birdhouse-Tony Hawk-Phoenix EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Birdhouse-Tony Hawk-Skull & Roses Flash Drive – 2 GB $16.99 0.75″ 0.94″ 2 GB 2 Year 2GB SkateDrive Birdhouse-Tony Hawk-Skull & Roses USB 2.0 Flash Drive 3.50″ Action Sport Drives have teamed up with Birdhouse to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Birdhouse skateboard. BH-SKTHSR/2G Birdhouse-Tony Hawk-Skull & Roses EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

Shaun White Freestyler Red Wig $33.95 He’s the Flying Tomato, he’s the Animal, he’s a two time Olympic Gold Medalist, he’s Shaun White. And this Halloween you can finally don the insane mane of one of America’s greatest exports with the Shaun White Freestyler Red Wig. Who are you to deny his glory?If you love the antics of medal snatching extreme athletes then you’ll love this wig. The Shaun White Freestyler Red Wig is all those fans who dig the style and accomplishments of America’s snowboarder du jour. Plus, he also skateboards. Good for him.If you love the affable charm of snow/skateboarder Shaun White then you’ll love the massive red mane that is the Shaun White Freestyler Red Wig.

EP Memory SkateDrive Alien Workshop OG Logo Flash Drive – 4 GB $15.99 0.75″ 0.94″ 2 Year 3.50″ 4 GB 4GB SkateDrive Alien Workshop OG Logo USB 2.0 Flash Drive 4GB SkateDrive Alien Workshop OG Logo USB 2.0 Flash Drive Neck Strap Action Sport Drives have teamed up with Alien Workshop to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Alien Workshop skateboard. AWS-SKATEOGL/4G Alien Workshop OG Logo EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

EP Memory SkateDrive Alien Workshop OG Logo Flash Drive – 8 GB $22.99 0.75″ 0.94″ 2 Year 3.50″ 8 GB 8GB SkateDrive Alien Workshop OG Logo USB 2.0 Flash Drive 8GB SkateDrive Alien Workshop OG Logo USB 2.0 Flash Drive Neck Strap Action Sport Drives have teamed up with Alien Workshop to create the first and only authentic USB Flash Drive skateboards. We’ve combined this innovative design with the graphics from actual Alien Workshop skateboard. AWS-SKATEOGL/8G Alien Workshop OG Logo EP Memory External Flash Drive SkateDrive USB 2.0 www.acp-ep.com

Zephyr Oregon Ducks X-Ray Adjustable Hat – Black $19.95 The X-Ray hat by Zephyr is for fans whose Ducks pride goes all the way down to their bones. It features an adjustable hook and loop closure, a double-outlined embroidered Ducks logo above the bill, and “Oregon” lettering at the back. This hat is the perfect way for die-hard fans to top off any Oregon team event. Nothing will fracture your team spirit while you’re wearing this Zephyr hat.

Sandcastle Resort $95 Your Cape Cod vacation starts at Sandcastle Resort tucked away on the beautiful white sandy beach of Cape Cod bay in quaint historic Provincetown. Whether you stay for one night, a week, or more, you can take advantage of the endless onsite and offsite amenities. You will experience the joy of a resort that offers breathtaking views of the waterfront and dunes. Take a stroll on the endless beach, watch the sunrise or sunset, sunbathe or star gaze all at this seaside escape. The slow paced, relaxing accommodations, create an unforgettable Cape Cod vacation for young and old alike. Play tennis, beach volleyball, shuffleboard, basketball, or enjoy a dip in the pool, swim or lounge on the private beach. Spend your day shopping in the stores in Provincetown center, sightsee, bike the trails, whale watch, fish, or take in the local attractions. Plenty of time to keep in touch with the real world with wireless Internet resort wide. Bring along the pail and shovel as Sandcastle is kid friendly. The Sandcastle Resort was built in the late 1950s and was run as a hotel until 1978 when it was converted to a time share resort. Although we are not a 5 star or Gold Crown resort, we are a beachfront resort on lower Cape Cod. Our Cape Cod decor is rustic and quaint. Some units are smaller than other resorts, but they are clean and well equipped for an enjoyable vacation, so let the fun begin. Minimum age required at check in is 21. Please note that there are fees for daily housekeeping and for using the phone. 1 bedroomThis one bedroom suite offers all the amenities of home but is only steps away from the beach. The suites range in size from 554 620 sq. ft. There are no elevators on the property. Pets, Rollerblades, skateboards, scooters and candles are not allowed. Unit bedding varies. Unit sleeps 6. Max Guests 6StudioThese studios are 272 310 sq. ft. and equipped with kitchenette, Murphy bed, sleeper sofa, dining table and chairs. Some units do not have A/C. There are no elevators on the property. Pets, Rollerblades, skateboards, scooters and candles are not allowed. Unit bedding varies. Unit sleeps 4. Max Guests 4 Unit Amenities Alarm clockCable TVCoffee PotInternet AccessIronIroning BoardKitchen Fully EquippedKitchenetteLinens ProvidedLocal Phone CallsMessage AlertMicrowaveNon SmokingPets Not AllowedPhoneTowels ProvidedTVWake Up Call

Mountain Weekender $56.94 Mountain Weekender WeekenderGroup Size: 1-6Trip Duration: 1-7DescriptionBuilt with weekend adventurers in mind, this kit includes a variety of medical essentials in an affordable, organized package. Perfect for small groups going on short adventures. Ibuprofen for aches and pains and antihistamine for allergies Laerdal Wound irrigation system to clean and close wounds Hospital quality instruments Nitrile gloves and infectious control bag Weight: 1lb 10ozSize: 8.5″ x 7″ x 4″Ideal uses72 Hour Home Emergency KitBackcountry Trips Camping Hiking / Backpacking RV / Car / Camper Bandage Materials 5 Bandage, Adhesive, Fabric, 1″ x 3″ 5 Bandage, Adhesive, Fabric, Knuckle 2 Bandage, Conforming Gauze, 3″ 2 Dressing, Gauze, Sterile, 2″ x 2″, Pkg./2 2 Dressing, Gauze, Sterile, 4″ x 4″, Pkg./2 2 Dressing, Non-Adherent, Sterile, 3″ x 4″ Bleeding 1 Gloves, Nitrile (Pair), Hand Wipe 1 Instructions, Easy Care Bleeding 1 Trauma Pad, 5″ x 9″ Blister / Burn 1 GlacierGel (Large Oval) 11 Moleskin, Pre-Cut & Shaped CPR 1 CPR Face Shield, Laerdal Duct Tape 1 Duct Tape, 2″ x 5 Yards Fracture / Sprain 1 Bandage, Elastic with Velcro, 3″ 1 Bandage, Triangular 1 Instructions, Easy Care Fracture & Sprain Instrument 1 EMT Shears, 4″ 1 Pencil 3 Safety Pins 1 Splinter Picker/Tick Remover Forceps 3 Thermometer, Disposable Medical Information 1 Comp. Guide to Wilderness & Travel Medicine 1 Patient Assessment Form vMedication 2 Acetaminophen (500 mg), Pkg./2 2 Antihistamine (Diphenhydramine 25 mg) 1 Aspirin (325 mg), Pkg./2 2 Ibuprofen (200 mg), Pkg./2 1 Instructions, Easy Care Medications Wound Care 6 After Cuts & Scrapes Anethestic/Antiseptic Wipe 1 Cotton Tip Applicator, Pkg./2 1 Instructions, Easy Care Wound 1 Povidone Iodine, 3/4 oz 1 Syringe, Irrigation, 20 cc, 18 Gauge Tip 1 Tape, 1″ x 10 Yards 2 Tincture of Benzoin Topical Adhesive 1 Wound Closure Strips, 1/4″ x 4″, Pkg./10 We reserve the right to add, substitute, or delete items if necessary

Marine 400 $113.94 Marine 400 Marine 400Group Size: 1-6Trip Duration: Day TripsDescriptionFor close to shore, saltwater or freshwater boating. Major upgrades from the Marine 300 include: Laerdal® Face Shield, triangular bandage, sterile eye wash, as well as larger quantities of medications and wound care items.Medications for: allergic reactions; motion sickness; aches; pains; and fever. Reflective striping on outside of kit aid in finding this kit in low light conditions. Waterproof inner bags keep materials dry Laerdal Weight: 2lb 3ozSize: 8.5″ x 6.5″ x 5.5″Ideal usesCoastal Saltwater Boating Diving Family and Pontoon Boats Inland Lake and River Cruising Small to Medium Motor and Sailing Boats Bandage Materials 20 Bandage, Adhesive, Fabric, 1″ x 3″ 2 Bandage, Adhesive, Fabric, 2″ x 4.5″ 10 Bandage, Adhesive, Fabric, Fingertip 10 Bandage, Adhesive, Fabric, Knuckle 2 Bandage, Conforming Gauze, 2″ 1 Bandage, Stockinette Tubular, 1″ x 4″ 5 Dressing, Gauze, Sterile, 4″ x 4″, Pkg./2 4 Dressing, Non-Adherent, Sterile, 3″ x 4″ 2 Eye Pad, Sterile Bleeding 2 Gloves, Nitrile (Pair) 1 Instructions, Easy Care Bleeding 1 Trauma Pad, 5″ x 9″ Blister / Burn 2 Aloe Vera Gel with Lidocaine, 6 ml 1 Moleskin, Pre-Cut & Shaped CPR 1 CPR Face Shield, Laerdal Fracture / Sprain 1 Bandage, Elastic with Velcro, 3″ 1 Bandage, Triangular 2 Cold Pack 1 Instructions, Easy Care Fracture & Sprain 1 SAM® Splint, 4″ x 36″ Instrument 1 Pencil 3 Safety Pins 1 Scissors, Bandage with Blunt Tip 1 Splinter Picker/Tick Remover Forceps Medical Information 1 Comp. Guide to Marine Medicine Medication 5 Acetaminophen (500 mg), Pkg./2 2 After Bite Wipe 2 Antihistamine (Diphenhydramine 25 mg) 2 Aspirin (325 mg), Pkg./2 1 Eye Wash, 2/3 oz, (20 ml) 5 Ibuprofen (200 mg), Pkg./2 1 Instructions, Easy Care Medications 8 Meclizine (HCI 25 mg), Pkg./2 Wound Care 15 After Cuts & Scrapes Anethestic/Antiseptic Wipe 2 Cotton Tip Applicator, Pkg./2 1 Instructions, Easy Care Wound 1 Povidone Iodine, 3/4 oz 1 Syringe, Irrigation, 20 cc, 18 Gauge Tip 1 Tape, 1″ x 10 Yards 2 Tincture of Benzoin Topical Adhesive 6 Triple Antibiotic Ointment, 1/32 oz 1 Wound Closure Strips, 1/4″ x 4″, Pkg./10 We reserve the right to add, substitute, or delete items if necessary

Mountain Fundamentals $86.94 Mountain Fundamentals FundamentalsGroup Size: 1-8Trip Duration: 1-14DescriptionThe popularity of this kit stems from its powerful component package, lightweight, organized design, and affordable price. This kit has everything that a backcountry guide, outfitter or trip leader would want in a medical kit for a short outing. Upgrades from the Weekender include increased quantities of components to care for a larger group, and a SAM® splint. Clear View Urethane Windows with -20F./-28C cold crack rating Wound irrigation system to clean and close wounds SAM Laerdal Trauma supplies Water resistant zipperWeight: 2lb 5ozSize: 9″ x 8″ x 5.5″Ideal uses72 Hour Home Emergency Kit Backcountry Guide (Small Group) Backpacking/Hiking Camping Group Leaders Bandage Materials 8 Bandage, Adhesive, Fabric, 1″ x 3″ 5 Bandage, Adhesive, Fabric, Knuckle 2 Bandage, Conforming Gauze, 3″ 1 Bandage, Stockinette Tubular, 1″ x 4″ 2 Dressing, Gauze, Sterile, 2″ x 2″, Pkg./2 3 Dressing, Gauze, Sterile, 4″ x 4″, Pkg./2 3 Dressing, Non-Adherent, Sterile, 3″ x 4″ Bleeding 2 Gloves, Nitrile (Pair), Hand Wipe 1 Instructions, Easy Care Bleeding 1 Trauma Pad, 5″ x 9″ 1 Trauma Pad, 8″ x 10″ Blister / Burn 1 Aloe Vera Gel with Lidocaine, 1 oz 2 GlacierGel (Small Rectangular) 11 Moleskin, Pre-Cut & Shaped CPR 1 CPR Face Shield, Laerdal Duct Tape 1 Duct Tape, 2″ x 5 Yards Fracture / Sprain 1 Bandage, Elastic with Velcro, 3″ 1 Bandage, Triangular 1 Instructions, Easy Care Fracture & Sprain 1 SAM® Splint, 4″ x 36″ Instrument 1 EMT Shears, 4″ 1 Pencil 3 Safety Pins 1 Splinter Picker/Tick Remover Forceps 1 Thermometer, Digital Medical Information 1 Comp. Guide to Wilderness & Travel Medicine 1 Patient Assessment Form Medication 4 Acetaminophen (500 mg), Pkg./2 4 Antihistamine (Diphenhydramine 25 mg) 1 Aspirin (325 mg), Pkg./2 4 Ibuprofen (200 mg), Pkg./2 1 Instructions, Easy Care Medications Other 2 Plastic Vial, Flip-top, Large Wound Care 6 After Cuts & Scrapes Anethestic/Antiseptic Wipe 2 Cotton Tip Applicator, Pkg./2 1 Instructions, Easy Care Wound 1 Povidone Iodine, 3/4 oz 1 Syringe, Irrigation, 20 cc, 18 Gauge Tip 1 Tape, 1″ x 10 Yards 2 Tincture of Benzoin Topical Adhesive 3 Triple Antibiotic Ointment, 1/32 oz 1 Wound Closure Strips, 1/4″ x 4″, Pkg./10 We reserve the right to add, substitute, or delete items if necessary

Sportsman Outfitter $113.94 Sportsman Outfitter OutfitterGroup Size: 1-14Trip Duration: 1-14DescriptionThe perfect kit for outfitters, guides and to have as a base camp medical kit. Keep the main kit in the car or at base camp and bring the removable Field/Trauma Kit with you in the field or on the boat. Has everything you will need to care for a large group for an extended period in the woods. Includes information and supplies to handle gunshot wounds, arrow injuries and fish hook removal. Laerdal SAM Easy Care First Aid System EMT shears and Precision splinter picker/tick remover forceps Wound irrigation system to clean and close wounds Medications for: diarrhea; inflammation; aches and pains; allergic reactions; bites and stings; and heart attack symptoms Reflective striping and bright orange fabric keep this kit highly visible and easy to find Weight: 2lb. 81ozSize: 11″ x 9″ x 6.5″Ideal usesGroup Leaders for Extended TripsHunting and Fishing Guides Hunting and Fishing Outfitters Remote Base Camps Bandage Materials8 Bandage, Adhesive, Fabric, 1″ x 3″ 7 Bandage, Adhesive, Fabric, Knuckle 2 Bandage, Conforming Gauze, 3″ 1 Bandage, Elastic, Self Adhering, 2″ 3 Dressing, Gauze, Sterile, 2″ x 2″, Pkg./2 5 Dressing, Gauze, Sterile, 4″ x 4″, Pkg./2 2 Dressing, Non-Adherent, Sterile, 3″ x 4″ Bleeding 3 Gloves, Nitrile (Pair), Hand Wipe 1 Instructions, Easy Care Bleeding 1 Trauma Pad, 5″ x 9″ 1 Trauma Pad, 8″ x 10″ Blister / Burn 22 Moleskin, Pre-Cut & Shaped CPR 1 CPR Face Shield, Laerdal Duct Tape 1 Duct Tape, 2″ x 50″ Fracture / Sprain 1 Bandage, Elastic with Velcro, 3″ 2 Bandage, Triangular 1 Instructions, Easy Care Fracture & Sprain 1 SAM® Splint, 4″ x 36″ Instrument 1 EMT Shears, 4″ 3 Safety Pins 1 Splinter Picker/Tick Remover Forceps 3 Thermometer, Disposable Medical Information 1 Comp. Guide to Wilderness & Travel Medicine Medication 3 After Bite Wipe 3 Antihistamine (Diphenhydramine 25 mg) 2 Aspirin (325 mg), Pkg./2 4 Diamode (Loperamide HCI 2 mg), Pkg./1 1 Instructions, Easy Care Medications Wound Care 9 After Cuts & Scrapes Anethestic/Antiseptic Wipe 2 Cotton Tip Applicator, Pkg./2 1 Dressing, Petrolatum, 3″ x 3″ 1 Instructions, Easy Care Wound 1 Povidone Iodine, 3/4 oz 1 Syringe, Irrigation, 20 cc, 18 Gauge Tip 1 Tape, 1″ x 10 Yards 2 Tincture of Benzoin Topical Adhesive 4 Triple Antibiotic Ointment, 1/32 oz 1 Wound Closure Strips, 1/4″ x 4″, Pkg./10 We reserve the right to add, substitute, or delete items if necessary

Mountain Outdoor Womens Edition $37.94 Mountain Outdoor Womens Edition In addition to medications, wound dressings, and blister care items, this kit includes all the items outdoorsy women have floating around somewhere in their pack. Make it easy on yourself and carry the only medical kit on the market designed for women.Ideal Uses: Backcountry Hiking & Skiiing Backpacking/Hiking Camping Climbing Cycling Hunting and FishingSupply List:Bandage Materials: 6 Bandage, Adhesive, Fabric, 1″ x 3″ 2 Bandage, Adhesive, Fabric, Knuckle 3 Bandage, Butterfly Closure 1 Bandage, Conforming Gauze, 2″ 2 Dressing, Gauze, Sterile, 2″ x 2″, Pkg./2 2 Dressing, Gauze, Sterile, 4″ x 4″, Pkg./2 1 Dressing, Non-Adherent, Sterile, 3″ x 4″ 1 Dressing, Non-Adherent, Sterlie, 2″ x 3″ Bleeding 1 Gloves, Nitrile (Pair), Hand Wipe Blister / Burn 1 GlacierGel (Large Oval) 1 GlacierGel (Small Rectangular) 11 Moleskin, Pre-Cut & Shaped Fracture / Sprain 1 Bandage, Elastic with Velcro, 2″ Instrument 4 Safety Pins 1 Splinter Picker/Tick Remover Forceps Medical Information 1 Comp. Guide to Wilderness & Travel Medicine Medication 2 Acetaminophen (500 mg), Pkg./2 2 After Bite Wipe 3 Antihistamine (Diphenhydramine 25 mg) 2 Diamode (Loperamide HCI 2 mg), Pkg./1 2 Diotame (Bismuth Subsalicylate), Pkg./2 4 Ibuprofen (200 mg), Pkg./2 Other 1 Alcohol-Free Hand Sanitizer, .5 oz. 1 Blistex Lip Moisturizer, packet 1 EZ-Towels, 4 in baggie Women’s Care Items 2 Cramp Relief Tablets, pkg./2 2 Leak-proof, Odor-proof bag, Tinted 2 Tampons, Applicator-Free Wound Care 4 After Cuts & Scrapes Anethestic/Antiseptic Wipe 1 Cotton Tip Applicator, Pkg./2 1 Tape, 1/2″ x 10 Yards 1 Tincture of Benzoin Topical Adhesive 3 Triple Antibiotic Ointment, Single Use

Marine 250 $38.94 Marine 250 Marine 250Group Size: 1-4Trip Duration: Day TripsDescriptionThe Marine 250 first-aid supplies are organized within a water-resistant, thermo-formed case. The thermo-formed case is a hard, yet soft case which provides additional protection for the kits’ components. And it floats!Wound care supplies SAM Finger SplintInstant cold packThermoformed caseWeight: 1lb 1.5ozSize: 9″ x 6″ x 4.5″Ideal usesCabin Cruiser Jet Ski Lake House Pontoons Water Ski BoatBandage Materials 5 Bandage, Adhesive, Fabric, 1″ x 3″ 5 Bandage, Adhesive, Fabric, Knuckle 4 Bandage, Butterfly Closure 1 Bandage, Elastic, Self Adhering, 2″ 4 Dressing, Gauze, Sterile, 3″ x 3″, Pkg./2 2 Dressing, Non-Adherent, Sterile, 3″ x 4″ Bleeding1 Trauma Pad, 5″ x 9″ Blister / Burn1 Aloe Vera Gel with Lidocaine, 6 ml 3 Moleskin, 2″ x 2.5″ Fracture / Sprain1 Cold Pack 1 Cold Pack 2 SAM® Splint, Finger Instrument1 Splinter Picker/Tick Remover Forceps Medical Information1 Comp. Guide to Marine Medicine Medication3 Acetaminophen (500 mg), Pkg./2 3 After Bite Wipe 3 Antihistamine (Diphenhydramine 25 mg) 2 Aspirin (325 mg), Pkg./2 2 Ibuprofen (200 mg), Pkg./2 1 Instructions, Marine Easy Care Medication Wound Care6 After Cuts & Scrapes Anethestic/Antiseptic Wipe 1 Tape, 1/2″ x 10 Yards 2 Triple Antibiotic Ointment, 1/32 oz We reserve the right to add, substitute, or delete items if necessary

Ultralight and Watertight .7 $23.94 Ultralight and Watertight .7 Ultralight & Watertight .7Group Size: 1-2Trip Duration: 1-4DescriptionDesigned as a bare-minimum ultra lightweight kit for two people, components weigh less than 9 ounces, yet still contains the most essential first aid supplies. A great kit if you are a multi-sport enthusiast looking for a universal lightweight kit.Moleskin dressing for preventing and treating blistersWound closure strips and tincture of Benzoin Precision splinter picker/tick remover forceps Sterile dressings and bandages Duct tape for gear repair Weight: 8ozSize: 6.5″ x 5″ x 2.5″Ideal usesAdventure Racing Backpacking Boating Canyoneering Climbing Hiking Paddling Bandage Materials4 Bandage, Adhesive, Fabric, 1″ x 3″ 3 Bandage, Adhesive, Fabric, Knuckle 3 Bandage, Butterfly Closure 1 Bandage, Conforming Gauze, 3″ 2 Dressing, Gauze, Sterile, 2″ x 2″, Pkg./2 2 Dressing, Gauze, Sterile, 3″ x 3″, Pkg./2 2 Dressing, Non-Adherent, Sterile, 3″ x 4″ Bleeding1 Gloves, Nitrile (Pair), Hand Wipe Blister / Burn11 Moleskin, Pre-Cut & Shaped Duct Tape1 Duct Tape, 2″ x 100″ Fracture / Sprain 1 Bandage, Elastic with Velcro, 2″ Instrument3 Safety Pins 1 Splinter Picker/Tick Remover Forceps Medication 2 After Bite Wipe 2 Antihistamine (Diphenhydramine 25 mg) 4 Ibuprofen (200 mg), Pkg./2 Other 2 Aloksak Waterproof Bag, 6.75″ X 6″ Wound Care5 After Cuts & Scrapes Anethestic/Antiseptic Wipe 1 Tape, 1″ x 10 Yards 1 Tincture of Benzoin Topical Adhesive, Vial 3 Triple Antibiotic Ointment, 1/32 oz We reserve the right to add, substitute, or delete items if necessary

Douglas Lab’s Bone Shield 60 vcaps $56.5 Female Osteo Support Description: Bone Shield contains 50 IU of Vitamin D, which is produced within the body during exposure to the sun?s UVB rays and can also be obtained from milk and fish. However, with more and more people avoiding direct exposure to the sun, supplementation is often beneficial. As an essential part of the human diet, Vitamin D plays an active role in many facets of metabolism and development. Most importantly, this fat-soluble vitamin assists the body in the absorption of calcium and phosphate, thus promoting stronger bones and teeth.Bone Shield also contains 150 mg of calicium. Apart from being a major constituent of bones and teeth, calcium is crucial for nerve conduction, muscle contraction, heartbeat, blood coagulation, the production of energy and maintenance of immune function, among other things. Severe calcium deficiency may lead to abnormal heartbeat, dementia, muscle spasms and convulsions. When dietary calcium is insufficient or serum calcium levels drop, the body takes calcium from bones, which can leave them weak and prone to fracture. Supplement Facts: Serving Size: One (1) Vegetarian Capsule Servings Per Container: 60 Amount Per Serving %DV:Vitamin D 50 IU 13% Calcium(From Calcium Citrate/Carbonate Complex) 150 mg 15% Ipriflavone(Ostivone) 300 mg ** Soy Isoflavone(From 40 Mg Of NovaSoy Isoflavone Concentrate) 16 mg ** Ostivone is a trademark of TSI. Nova Soy is a trademark of the Archer-Daniels-Midland Company. ** Daily Value Not Established. Percent Daily Values are based on a 2,000 calorie diet. Other Ingredients: Cellulose, Silica, Stearates (Vegetable Source)This product contains NO yeast, no wheat gluten, no soy protein, no milk/dairy, no corn, no sodium, no sugar, no starch, no artificial coloring, and no preservatives or flavoring. Directions: As a dietary supplement, adults take one (1) capsule daily or more as directed by your qualified healthcare consultant. Notes: Store in a cool, dry place Warnings: Keep out of the reach of children

Solaray’s Bayberry Bark of Root 475mg 100Caps $11.19 Bayberry grows in thickets near swamps and marshes in the sand-belt near the Atlantic coast and on the shores of Lake Erie. Its height is from 3 to 8 feet, its leaves lanceolate, shining or resinous, dotted on both sides, its flowers unisexual without calyx or corolla, and its fruit small groups of globular berries, having numerous black grains crusted with greenish-white wax. These are persistent for two or three years. The leaves are very fragrant when rubbed.The bark as found in commerce is in curved pieces from 1 to 7 inches long, covered with a thin, mottled layer, the cork beneath being smooth and red-brown. The fracture is reddish, granular, and slightly fibrous. The odour is aromatic, and the taste astringent, bitter, and very acrid. It should be separated from the fresh root by pounding, in late autumn, thoroughly dried, and when powdered, kept in darkened, well-closed vessels.As an astringent and stimulant. In large doses it is emetic. It is useful in diarrhoea, jaundice, scrofula, etc. Externally, the powdered bark is used as a stimulant to indolent ulcers, though in poultices it should be combined with elm. The decoction is good as a gargle and injection in chronic inflammation of the throat, leucorrhoea, uterine hemorrhage, etc. It is an excellent wash for the gums.The powder is strongly sternutatory and excites coughing. Water in which the wax has been ‘tried,’ when boiled to an extract, is regarded as a certain cure for dysentery, and the wax itself, being astringent and slightly narcotic, is valuable in severe dysentery and internal ulcerations.Suggested Use: As a dietary supplement, take two (2) or three (3) capsules two times a day with meals or a glass of water. Store in a cool, dry place.Serving Size: 1 capsuleEach capsule contains: Bayberry (Myrica cerifera)(bark of root) 475 mg

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